Monday the 13th of June

Erykah Badu - Take Me Away

Common instrumental

Black Sheep instrumental

Fela Kuti - V.I.P.

Cymande - Zion I

Stephen Marley - Made in Africa ft. The Cast of Fela

Midnite - Real dub

Femi Kuti - No Blame Them

The Roots - Wicked Ways

Horace Silver - Song for My Father

Jazz Liberatorz - Vacation ft. J-Live

Masta Ace & Ed O.G. - Little Young

Pete Rock - Hop, Skip, and Jump

Roni Size & Reprazent - Destination

Premiere Symptomes - Modular Mixx

Eek-a-Mouse - Wa-Do-Dem

Ras Bird - No Ordinary

Soul Search - Special Lady ft. ADL

Stephen Marley - She Knows Now

Eskmo - Siblings

Dr. Laura C's Mindful Minute "Work & Calm"

Time

Environment

Don't be so demanding of yourself, allow for interactions in your day...

Building routines can help shape ideas and expectations of you by others.

Remind yourself to socialize with others, make more of an effort to socialize with positive people.

Negative thoughts can be draining. Positive Memories are GREAT!!!

Foreign Exchange - Take Off the Blues

Foreign Exchange - Daykeeper

Midnite - Good Thoughts

Bob Marley - Small Axe

Amp Fidler - Waltz of a Ghetto Fly

Bahamadia & Rah Digga - Be OK

DJ Jazzy Jeff - Summertime Mixx

Wyclef Jean - Yele

Erykah Badu - Turn Me Away

Lauryn Hill - Supastar

John John - Water Pumpin Riddim

John John - Zion Gate Riddim

Harbor Division - Thin Line ft. Jesse Fame

MoIlla Pillaz - HA

Roni Size & Reprazent - Mad Cat

Pharcyde - Passin' Me By (dubstyle)

Roots Manuva - Starlight

The Roots - Push Up Your Lighter